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            <title level="a" type="main" rend="italic">[SUsteine, absteine, kepe well in your minde]</title>
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            <sponsor>University of California - Santa Barbara</sponsor>
            <sponsor>The Early Modern Center</sponsor>
            <sponsor>English Broadside Ballad Archive (EBBA)</sponsor>
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               <date>1555-1555</date>
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            <date>11/05/2018</date>
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               <p> The University of California makes a claim of copyright only to original
                   contributions made by Early Modern Center participants and other members of
                   the university community. The University of California makes no claim of
                   copyright to the original text. Permission is granted to download, transmit
                   or otherwise reproduce, distribute or display the contributions to this work
                   claimed by The University of California for non-profit educational purposes,
                   provided that this header is included in its entirety. For inquiries about
                   commercial uses, please contact:
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                     <addrLine>Patricia Fumerton</addrLine>
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                     <addrLine>University of California</addrLine>
                     <addrLine>Santa Barbara, CA 93105</addrLine>
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            <note type="First_Lines-1">SUsteine, absteine, kepe well in your minde / Beare and forbeare, haue euer in remembraunce</note>
            <note type="Refrain-1">Among all other for the moost happy. [with variation]</note>
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                     <seg n="1" rend="left">[<hi rend="italic">S</hi>Usteine, absteine, kepe well in your minde]</seg>
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                     <l n="1" rend="left"><hi rend="italic">S</hi>Usteine, absteine, kepe well in your minde</l>
                     <l n="2" rend="left">Beare and forbeare, have ever in remembraunce</l>
                     <l n="3" rend="left">For ye shall therby great quietnes finde</l>
                     <l n="4" rend="left">In all your life whatsoever doeth chaunce</l>
                     <l n="5" rend="left">It is the onely thing that may you avaunce</l>
                     <l n="6" rend="left">And make you to be estemed verely</l>
                     <l n="7" rend="left">Among all other for the moost happy.</l>
                  </lg>
                  <lg>
                     <l n="8" rend="left"><hi rend="italic">B</hi>Eare trouble and payne, beare slaunder and blame</l>
                     <l n="9" rend="left">Beare wordes displeasaunt, be they never so soure</l>
                     <l n="10" rend="left">Forbeare ye in any wise to other to do the same</l>
                     <l n="11" rend="left">Forbeare to revenge though it be in your power</l>
                     <l n="12" rend="left">Let never your anger remaine with you an howre</l>
                     <l n="13" rend="left">Forbeare your owne pleasure beare your neighbors miserye</l>
                     <l n="14" rend="left">And you of all other shalbe most happie.</l>
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                     <l n="15" rend="left"><hi rend="italic">I</hi>F ye be gainesaide forbeare for a season</l>
                     <l n="16" rend="left">Forbeare to resist when you thinke to offende</l>
                     <l n="17" rend="left">Beare others ignoraunce, forbeare your owne reason</l>
                     <l n="18" rend="left">Till occasion be geven you them to amende</l>
                     <l n="19" rend="left">Then utter your wisedome as God shall it sende</l>
                     <l n="20" rend="left">Observe your times, and forbeare discreatly</l>
                     <l n="21" rend="left">And ye of all other shal be most happie.</l>
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                  <lg>
                     <l n="22" rend="left"><hi rend="italic">B</hi>Eare Christes Crosse when it is laide on your backe</l>
                     <l n="23" rend="left">That is to saye all maner of adversitie</l>
                     <l n="24" rend="left">Which when you in your owne person do lacke</l>
                     <l n="25" rend="left">Helpe other to beare that overladen be</l>
                     <l n="26" rend="left">Beare with them that beare with all humilitie</l>
                     <l n="27" rend="left">So shall this word be verefied accordingly</l>
                     <l n="28" rend="left">That ye of all other be the most happie.</l>
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                  <lg>
                     <l n="29" rend="left"><hi rend="italic">F</hi>orbeare rashe judgement till the trothe be tryed,</l>
                     <l n="30" rend="left">Forbeare all hastines, speake wordes of charitie,</l>
                     <l n="31" rend="left">Forbeare extreme punishment, though the fault be spied,</l>
                     <l n="32" rend="left">To much in all thinges is counted iniquitie,</l>
                     <l n="33" rend="left">Temper your actes with susteine, absteine,</l>
                     <l n="34" rend="left">Beare, forbeare, and then shall ye truelye</l>
                     <l n="35" rend="left">Of all living creatures be the most happie.</l>
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